Foot Change 7: Contra Position to Promenade or Counter Promenade Position (Bronze)

Foot Change 7 commenced in R Contra Position
Foot Change 7 commenced in L Contra Position

Foot Change 7 Commenced in Right Contra Position

Man

Commence in R Contra Position, Facing DW
This figure uses Bounce Action

_# Steps Turn Alignment Moving
1 Flick RF fwd without weight at knee height   Facing DW  
2 RF to side & slightly back, part weight, toe turned out   Pointing DW against LOD Against LOD
3 Replace weight to LF   Facing DW Under Body
Step_# Timing Rhythm Position Footwork
1 1 S R Contra LF Flat
2 a a   i/e of T
3 2 S PP BF

1) Steps 2-3 are like the last two steps of a Bota Fogo

Lady

Commence in R Contra Position, Facing DC against LOD
This figure uses Bounce Action

Step_# Steps Turn Alignment Moving
1 RF fwd & across in CBMP   Facing DC against LOD Against LOD
2 LF to side, part weight, toe turned out   Pointing DC against LOD Against LOD
3 Replace weight to RF 1/4 to R over 2-3 Facing DC Under Body
Step_# Timing Rhythm Position Footwork
1 1 S R Contra BF
a a   i/e of T
3 2 S PP BF

1) Steps 1-3 are steps 7-9 of the Bota Fogos to PP & CPP

Preceding Figures

Commenced Facing DW As described in the charts above
Gold LF Contra Bota Fogos; Roundabout to L; Foot Change 7

Following Figures

Ended Facing DW As described in the charts above
PreBronze RF Samba Walk in PP; Side Samba Walk
Bronze 4-9 Bota Fogos to PP & CPP; Foot Change 3

Foot Change 7 Commenced in Left Contra Position

Man

Commence in Counter Promenade Position, Facing DW against LOD
This figure uses Bounce Action

Step_# Steps Turn Alignment Moving
1 Flick LF fwd without weight at knee height   Facing DW against LOD  
2 LF to side & slightly back, part weight, toe turned out   Pointing DW LOD
3 Replace weight to RF   Facing DW against LOD Under Body
Step_# Timing Rhythm Position Footwork
1 1 S L Contra RF Flat
2 a a   i/e of T
3 2 S CPP BF

1) Steps 2-3 are like the last two steps of a Bota Fogo

Lady

Commence in Counter Promenade Position, Facing DC
This figure uses Bounce Action

Step_# Steps Turn Alignment Moving
1 LF fwd & across in CBMP   Facing DC LOD
2 RF to side, part weight, toe turned out   Pointing DC LOD
3 Replace weight to LF 1/4 to L over 2-3 Facing DC against LOD Under Body
Step_# Timing Rhythm Position Footwork
1 1 S L Contra BF
a a   i/e of T
3 2 S CPP BF

1) Steps 1-3 are steps 4-6 of the Bota Fogos to PP & CPP

Preceding Figures

Commenced Facing DW against LOD As described in the charts above
Gold RF Contra Bota Fogos; Roundabout to R; Foot Change 7

Following Figures

Ended Facing DW As described in the charts above
PreBronze RF Samba Walk in PP; Side Samba Walk
Bronze 4-9 Bota Fogos to PP & CPP; Foot Change 3
Gold Foot Change 6